Jamestown & Lakewood, NY Locations

There’s A
Y in every
family

WE’RE MORE THAN A GYM, WE’RE A COMMUNITY!

When you Sign Up with the Y, you become part of something bigger than yourself. You become part of a mission- driven, community-based organization, focused on making Jamestown and the surrounding areas a better place to live, work, and grow.

Healthy Living

Social Responsibility

Youth Development 

Healthy Living

Gyms at Two Locations

When you sign up to be a Y member in Lakewood or Jamestown, you are allowed access into both locations.

Daycare Available for Parents who need to stay Healthy

When you sign up to be a Y member, free child watch services are offered to Y- Family and Youth Members while you work out.

Gain Access to Group Classes and Sports Leagues

When you become a Y member, you receive access to multiple group classes and discounted sports leagues. 

Group Classes & Sports leagues:

Pilates
Gain flexibility and build strength with this 60- minute body weight workout
Stability Ball:
The ball can help improve your posture, balance, and core strength.
Yoga:
Flowing yoga poses geared to strengthen muscles, improve range of motion and reduce stress.
ZUMBA®:
Classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels will be soaring! It’s easy to do, effective and totally exhilarating.
Pound®:
Is a full body cardio session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates and strength movements.
Cross Train Kick-Start:
Circuits of body conditioning and resistance training using high-intensity aerobics while targeting strength and muscle endurance.
Strength Train Together:
A 60-minute high rep weight training workout using an adjustable barbell, weight plates and body weight. This workout combines squats, lunges, presses and curls.
Spin classes:
With the differences you will experience in all of our instructors, you are sure to find a class that is right for you. Don’t miss out on our new programming:
Cycle Together:
60 minute cycling experience.
Cycle 30 Together:
30 minute cycling cardio workout.
Active Older Adult Classes:
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily life skills.
Silver Sneakers:
Increase muscular strength and range of movement through the use of hand-held weights, elastic tubing, and Silver Sneakers ball. A chair is available if needed for seated or standing support.
Fit for Life
a community-oriented medi- cally supervised, wellness program. All are welcome. Program includes: blood pressure, heart rate, O2 check, warm-up, stretching, cardiovascular workout, matrix, and other machine set up. Members Free, Potential members $6 per class.
Kickboxing:
Kickboxing is based on kicking and punching, historically developed from karate mixed with boxing.
Specialized Group Fitness Classes:
These class sessions are geared to cater to your groups’ needs. Whether it be a sports team, club, squad, or organization that is looking for a way to increase their fitness together. Call the Wellness Director at 716- 664-2802 Ext #231 for more information on class offerings and pricing.
Group Step:
Stepping up, over and
adjustable step to the beat of high
sic will give you the total-body workout you’ve been looking for.
HIIT (High Intensity Interval Training):
A high energy cardiovascular infused group workout with a mix of strength training.
Ballroom Dance:
Besides being fun, ballroom dance aids in weight loss, lightens your mood and enhances coordination. Partners are not mandatory, advanced registration required. Members $35, Potential Members $90
Co-Ed Recreational/Semi-Power/Women's Volleyball Leagues
The co-ed rec league is for those who enjoy some good, clean fun! The co-ed semi-power league is for the slightly competitive volleyball players. Each team must have 6 players with at least 2 women.
Starts in Jan. 2019.
There are only 12 spaces available for
rec and 8 for semi, so register early! All registrations are made on a first come, first served basis.
Contact: Tom Anderson at Lakewood for more information.
Age: 18 years & older
Day: Monday Time: 6:00-10:00pm Location: Jamestown YMCA (Rec) Lakewood YMCA (Semi)
$40 YMCA Membership Rate
$60 Potential Member
Adult Hockey Leagues
Join us for fast action indoor
floor and roller hockey at the Lakewood YMCA! Sign up as a team.
Games start in April. Floor : 6:00-9:00 pm (1 hr. games)
$40 YMCA Membership Rate
$55 Potential Membership Rate
Karate Adult:
Christina Kebort, an 8th degree
blackbelt in Shotokan Karate, will teach students this ancient and traditional martial art in a fun way.
Day: Tuesdays & Thursdays
from 4:30-5:30pm
Cost:
YMCA Member Rate: $40.00
Potential Member: $65.00

Youth Development 

Youth Development Programs:

Child Watch:

Free child watch services are offered to Y- Family and Youth Members while you work out. Toys, games, videos, crafts, and coloring make your child’s stay fun! Call ahead to make reservations. Stop in or call the Welcome Center for more information.
Fees are based on child’s membership status. 2-hour limit.
Member: FREE
Call 664-2802 ext 241 for reservations

Jamestown Y Kids:
For kids ages 5 to 12, this licensed, safe, affordable, supervised child care program includes tons of fun with themed days filled with awesome trips, games,crafts, swimming, sports, cooking and more on conference days and most holidays when school is not in session. The program follows the Jamestown school calendar in regards to days off from school. Schedules will be available monthly
at the Welcome Center or on our website. Children should bring a lunch, a morning and afternoon snack, and a swim suit, towel, and gym shoes each day. Please provide immunization records with registration if you are not in the Jamestown Public School System. Note: Everyone must fill out a registration form.
Dates: Jan. 21, Feb. 18-22 and April 22-26 Full Days Off School: 7:30 am to 5:30 pm Snow Days: 8:00 am to 5:30 pm
Youth Karate:
Black belt Christina Kebort (8th degree) in Shotokan Karate (Jmst) instruct this ancient art of self-defense. Students learn karate through a colored belt system which develops physical defense and encourages the formation of high personal standards and respect for others.
8 -Week Sessions. Age: 5 -15 Jamestown YMCA Member: $40
Potential Member: $60 Days:
Tues/Thurs
Time: 4:30-5:30 pm.
Baby Sitting Clinic:
The Jamestown Y will offer a 6-hour baby sitting clinic for girls and boys ages 11 to
16 who are interested in learning about the responsibilities involved in caring for children. Participants will learn about safety, nutrition, first aid, games, and child development. The clinic is taught by instructors who have experience, knowledge, and education in the child care field.
Students will receive a certificate of participation at the completion of the course. Register in person or online at least one week prior to the date of the class. Bring a brown bag lunch. For more
information, call Gina Bloomquist at 664-2802 ext. 222.
Jan. 21., Mar. 23, June 15
Time: 9:00 am to 3:00 pm
9:00am-3:00pm
YMCA Member $18
Potential Member $28
YMCA Teen Programs:
YMCA Teen Center -Ages 12-19
(In school)
Located on the 2nd Floor of the Jamestown YMCA. Break the spell of winter boredom at the Teen Center! Every day middle school and high school youth make their way to the Teen Center because it is here that they connect with friends and find fun things to do. Located on the second floor the YMCA the Teen Center is free to all school enrolled youth ages 12-19. At the YMCA Teen Center the end of school is not the end of the day but the beginning of good days becoming great days. Special instruction, tutoring, recreation and of course free snacks and dinner are offered throughout the week. Come for the fun, stay for the friendships.
Basketball Games:
During the winter and early spring the Teen Center puts together 2 teams that compete against local youth organizations. This is a fun time for youth who aren’t on high school or middle school teams to compete through organized basketball. The season begins in the fall and plays games through the winter. Come to Teen Center to catch one of the 2 YMCA travel teams in action!
Boxing:
The Boxing Club is a great place to learn the sport of boxing from coaches Joe Ortiz and Chip Swanson. Our club is sanctioned by USA Boxing and has sent boxers to competitions in Olean, Rochester and Buffalo. Working
out and learning the sport with our trained coaches is free. However, if a teen wants to compete locally they will need to purchase an annual USA Boxing license which costs $50. Come and learn the basics of boxing and be a part of this club. Practices are held on Tuesdays and Thursdays from 5:00-7:00.
Ready To Work Scholarships:
“READY TO WORK” SCHOLARSHIPS:
Many teens want to be able to get their first job. Being prepared for employment and learning work skills is a key to obtaining and sustaining employment. At the Teen Center we are getting area teens “Ready to Work” and also giving a yearlong Y-membership to teens that satisfactorily complete their 30- hour work experience. Along the way to their membership teens are also expected to participate in ready to work sessions which teach keys to future working

Social Responsibility

Committed to community development

When you Sign Up with the Y, you become part of something bigger than yourself. You become part of a mission- driven, community-based organization, focused on making Jamestown and the surrounding areas a better place to live, work and grow.

 

Our Social Responsibility events:

Healthy Kids Day:

Gain flexibility and build strength with this 60- minute body weight workout

Father Daughter Dance
Join us for an enchanting evening of music, food and dancing with your little princess dads. Cre- ate a special moment with your little girl or girls on this most eloquent of nights and show your daughter how she should be treated on a dates as she gets older.
Feb. 15, 6:30-8:30pm
Member (and Daugther) $20 Potential Member (and daughter) $30 Additional Daughter or guest $5
Mother Son Glow Party
Moms, or (grandmothers, aunts, bigs sisters ect.) let’s get this glow crazy party on and invite that handsome little man in your life to the YMCA for a crazy neon evening of fun. Dj, dancing, food and games are on the menu.
May. 10, 6:30pm-8:30pm
YMCA Member $20
Potential Member $30 Additional son or guest $5 each.
Family Nights - Lakewood
Friday Family Nights are held in our awesome gymnastics center.
Reserve your spot by 3pm the day of the event.
Time: 6:00 to 8:00 pm
$5 per child or $15 per family. Questions contact Jami McMurdy at 763-0303.
Fourth Street Housing
The Jamestown YMCA has 19 handicapped accessible apartments directly above the Jamestown YMCA . These are one and two bedroom apartments for those people with physical disabilities and their families. For more information, please contact John at ext. 664-2802, ext. 230. NOTE: It is illegal to discriminate against any person because of race, color, religion, sex, handicap,
familial status or national origin.
Cornerstone Club - Jamestown
For the future of our youth through generous donations to the Endowment Fund. Please contact Mark
Eckendorf, CEO, at the Jamestown YMCA, (716) 664-2802, for more information on joining. All
information will be kept confidential.

Join the Y today and receive all the benefits of a YMCA member including:

• POOLS
• FREE FITNESS CLASSES (30 PLUS EACH WEEK)
• LOCKER ROOMS
• STATE-OF-THE-ART EQUIPMENT
• TENNIS
• RACQUETBALL
• SWIMMING LESSONS
• SAUNAS & STEAMROOMS
• ALL THIS AND MUCH, MUCH MORE!

 

Income Based
Rate Calculator



Submit

Together
We Can Build
A Better Us

Start Here by entering your Name and Email.